Discovery & Wellness Counseling

Helping you rediscover strength, peace, and purpose — through compassionate counseling in North Phoenix AZ.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Your North Phoenix Counseling Partner In Balance, Healing and Growth

Welcome to Discovery and Wellness Counseling, proudly serving the North Phoenix, Anthem, and Tramonto communities. Our team of Licensed Professional Counselors brings over 25 years of combined experience in helping individuals manage stress, anxiety, and life transitions through compassionate, evidence-based care. At Discovery and Wellness Counseling, we share a passion for supporting clients in discovering balance, resilience, and emotional well-being. Whether you’re facing burnout, workplace stress, or personal challenges, our dedicated clinicians are here to help you create meaningful, lasting change and rediscover your sense of calm, confidence, and connection.
Heidi Brouelette MA. LPC.
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Grief
  • PTSD
  • Substance Use
  • CPTSD
  • Addiction
  • Adjustment Disorder
  • Attachment Issues
  • Burnout
  • Work Stress
  • Medical Professional Stress
  • Career Counseling
  • Codependency
  • Sexual Addiction

Approaches

  • Trauma Focused
  • Attachment-Based
  • Behavioral Therapy
  • Somatic
  • Accelerated Resolution Therapy (ART Trauma Model)
  • Cognitive Behavioral Therapy (CBT)
  • Experiential Therapy
  • Family/Marital Therapy
  • Clinical Supervision and Licensed Supervisors
  • Mindfulness-Based Stress Reduction (MBSR)
  • Gottman Method
  • Christian Counseling

Insurance Accepted

  • United Healthcare
  • Aetna
  • EAP for Phoenix Fire Dept
  • 100 Club Provider
  • Public Safety Crisis Solutions Counselor
  • Aetna EAP
  • Interface EAP
  • Cigna

Fees

  • Fee Description: $125 - $225

Testimonials

“"Discovery & Wellness Counseling changed my life! From the very first session, I felt seen, understood and empowered. The compassionate support and expertise gave me tools to heal and grow. I now face life with renewed confidence, clarity, and calm.””

A.J.

““Telehealth counseling Discovery and Wellness Counseling is great! It lets me connect from home and still receive the same professional, supportive care. It’s made consistent therapy so convenient and has really supported my mental health journey”

K.M.

““I was hesitant to start counseling, but Discovery and Wellness Counseling made it easy to take that first step. I’m so grateful I decided to begin—therapy has brought real growth and peace into my life.””

L. R.
Client Portal